Programs

Learn the Noble Art of Meditation with personally guided meditation sessions in the comfort of your own home. ~Learn Meditation Benefits, Theory, Philosophy and Neuroscience ~Learn Differences in Practice across various modalities, including Buddhist, Vedic and New Age ~Be Supported through Simple, guided meditations that can be recorded and used again and again ~Learn Pranayama […]

Learn the Noble Art of Meditation with personally guided meditation sessions in the comfort of your own home. ~Learn Meditation Benefits, Theory, Philosophy and Neuroscience ~Learn Differences in Practice across various modalities, including Buddhist, Vedic and New Age ~Be Supported through Simple, guided meditations that can be recorded and used again and again ~Learn Pranayama […]